Pineapple BBQ Baked Chicken Breast
Ingredients:
Chicken Breasts: 4, boneless and skinless
Pineapple Juice: ½ cup, from canned pineapple
BBQ Sauce: 1 cup, your choice of brand
Soy Sauce: 2 tablespoons
Garlic: 2 cloves, minced
Brown Sugar: 2 tablespoons
Canned Pineapple Slices: 4-8 slices
Salt and Pepper: To taste
Fresh Cilantro: For garnish
Directions:
Preheat Oven: Preheat your oven to 375°F (190°C).
Marinate: In a large bowl, mix pineapple juice, BBQ sauce, soy sauce, minced garlic, and brown sugar. Season chicken breasts with salt and pepper, then toss them in the marinade. Let sit for at least 30 minutes, or overnight in the fridge for enhanced flavor.
Prepare Baking Dish: Place chicken breasts in a baking dish. Top each breast with pineapple slices. Pour remaining marinade over the chicken.
Bake: Bake for 25-30 minutes, or until chicken is cooked through and no longer pink in the center.
Garnish and Serve: Garnish with fresh cilantro before serving. Enjoy with rice, salad, or your favorite side dish.
Prep Time: 10 minutes (plus marinating time) | Cook Time: 30 minutes | Total Time: 40 minutes | Servings: 4
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